The class will still be free, still open to any and all. Nothing about the group will change except the location.
Tasha Yoga has a wide selection of cushions, mats, yoga blocks, and chairs to meditate on, but because it’s a yoga studio, there won’t be as many of the traditional Zen-style zafus, zabutons, and seiza benches that we’re used to having in the College meditation room. So, if you have a favorite zafu or seiza bench of your own, I recommend you bring it with you. But don’t worry if you don’t own a cushion or bench of your own: we’ll have something for you to sit on!
Class will begin, as usual, at 7:30pm, but I’ll open the doors at 7:15. I encourage everyone to come a few minutes early to set up their seat, so that we can begin promptly at 7:30.
I look forward to seeing many of you soon at Tasha Yoga!