Instructions for “three-by-three” meditation (from Ezra Bayda’s Being Zen)

A month or so ago, I led the Tuesday night “Intro to Zen” class through a “three-by-three” meditation, which is designed to cultivate the experience of open awareness or presence. Here is a PDF that includes instructions for that particular meditation, reproduced from Chapter 4 of Ezra Bayda’s book Being Zen. Many thanks to Tuesday night regular Ezra Feldman for making this PDF for us.